With our small-group workshops, people meet for six weeks, once a week for two hours. The sessions are highly interactive, focusing on building skills, sharing experiences and support. All programs are led by a team of trained leaders. We offer a range of programs in both English and Spanish. For more information on any program, click on the titles below.
Tomando Control de Salud (CDSMP)
Programa de Manejo Personal del Dolor Crónico (Chronic Pain)
Cáncer: Triunfando y Sobreviviendo (Cancer)
Our programs help people gain self-confidence in their ability to control their symptoms, and control how their health problems affect their lives. They have been rigorously evaluated and found to be effective tools to help people with chronic health conditions